Sporty
types have a completely different metabolism and body type to people who
lead mainly sedentary lives, not to mention different needs. Moreover, when
it comes to weight-loss, your tactics will be different. Find out what sort
of weight-loss plan your body needs - whether you're an accomplished athlete
or Sunday swimmer - and follow our
expert's specially-adapted sport and diet advice for your profile.
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CH,
KM.
Thanks to Dr Stephane Cascua and Marie-Pierre Olivieri, for medical and dietary
advice. Thanks also to Sarah Campbell.
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