10 minutes of exercise a day
The Diet Calorie Counter
Health and Fitness
Weight loss > Problems with food

Bulimia, depression and anxiety

I have been fighting bulimia for a long time, and after thirteen years of being 'healthy', I can feel it taking hold again. I'm desperate, but I don't think I've got the energy to fight it. Please help me, I'm on the verge of giving in.

Are you desperate and anxious, which has triggered your bulimia, or are you a bulimic who has become anxious and desperate? Go straight to your doctor and ask for counselling or therapy to help you work through these issue. You will hopefully find that once you feel better in yourself, the urge to binge and vomit will disappear and you will feel more balanced.
Don't give up! Things will only get worse. The quicker you get help, the quicker you will feel better.



Other answers from our experts...
Vegetarianism and weight loss

Choose a topic :

Search 'Ask the Expert' using keywords :


Don't miss...
Next Week's Emmerdale SpoilersThis Week's Eastenders Spoilers
Celebrity Men Wearing GlassesThis Week's Coronation Street Spoilers
Latest… 03/12/2016
Health and Fitness News
Guides
Videos
Can A Massage Help With Trauma? We Tried To Find Out...
8 Ways To Avoid Party Burnout This Festive Season So You Can Slay Your Social Calendar
'Last Images' Lets People Share Last Photos Of Loved Ones And It's Heartbreaking
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...