Skin > UV and Fake Tanning How much UV? I want to do a course of sunbeds so that I have a healthy looking tan, but I don't want to overdo it and damage my skin. How many sessions should I have? UV damages your skin full stop! It is not a question I can answer, but if you really care about your skin, then ditch the sunbed idea and invest in a decent fake tanning lotion.

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