10 minutes of exercise a day
The Diet Calorie Counter
Health and Fitness
Health & Wellbeing > Psychology

Itching and stress

I have an itchy scalp. I've tried several shampoos and lotions, but they just dried my scalp out even more. I've read that it could be linked to stress - what can I do, other than go on holiday more often?!

Learn how to manage your stress. Try yoga, meditation or t'ai ch'i for relaxation, but if the problem persists then speak to your doctor. A trichologist may be able to tell you why you have a sensitive scalp.


Other answers from our experts...
Panic attacks

Choose a topic :

Search 'Ask the Expert' using keywords :


Don't miss...
Ten men who you don’t want to marry 69 Quotes To Get You Through The Week
Next Week's Hollyoaks SpoilersPlay Our 2048 Game!
Latest… 22/02/2017
Health and Fitness News
Guides
Videos
Can You Really Learn How To Be Happy? Apparently, You Can!
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...