10 minutes of exercise a day
The Diet Calorie Counter
Health and Fitness
Sport > Health and injuries

Knee and sport

Hello,

I'm quite sporty, I do judo twice a week and cycle on Wednesdays and Sundays as long as it's dry.
My knee has been hurting for a while now, inside and out. It hurts when I bend it and I feel as if something is pulling, especially after I've been exercising. What could it be?


What your describing sounds like torn cartilage.
Go to your doctor's to make sure, who may refer you to a specialist who will be able to tell you more about the problem and how they will treat it.


Other answers from our experts...
Aerobics and varicose veins

Choose a topic :

Search 'Ask the Expert' using keywords :


Don't miss...
This Week's Coronation Street SpoilersThis Week's Eastenders Spoilers
Time management tips: Get more done in less timeThe best festival hairstyles: Celebrity festival hair
Latest… 02/12/2016
Health and Fitness News
Guides
Videos
Can A Massage Help With Trauma? We Tried To Find Out...
8 Ways To Avoid Party Burnout This Festive Season So You Can Slay Your Social Calendar
'Last Images' Lets People Share Last Photos Of Loved Ones And It's Heartbreaking
We Tried Casper's New Mattress To See If It Could Transform Our Night's Sleep
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...