Baby Purée Recipes
 Photo 3/3 
Poached Salmon
In this article

Poached Salmon


Age 6 months+  -  Makes 3 portions   -  Prep time: 8 mins   -  Cook
time: 12 mins   -  Suitable for freezing


150ml/5fl oz unsalted vegetable stock
One small potato, peeled and diced (55g/2oz
peeled weight)
1 carrot, peeled and diced (55g/2oz peeled weight)
100g/4oz salmon fillet, skinned, cut into 1cm cubes
2 tbsp frozen peas
30g/1oz Cheddar cheese, grated
1 to 2 tbsp milk

Put the stock, potato and carrot in a saucepan. Bring to the boil, then reduce the heat, cover and simmer gently for about six minutes or until the potato and carrot are just tender. +Add the salmon and peas, cover again and simmer for a further three to
four minutes until the fish flakes easily and all the vegetables are tender. Transfer the contents of the saucepan to a bowl and add the grated cheese. Mash to the desired consistency, adding a little milk if necessary. The mixture can also be blended to a purée for young babies.

Annabel Karmel’s Summer Family Cookbook is available now from Sainsbury, WHSmith, Borders, Eason and Boots for only £5.99.


Parenting Editor
02/09/2009
Rank this page: 

Article Plan Baby Puree Recipes

Don't miss...
This Week's Coronation Street SpoilersThe best festival hairstyles: Celebrity festival hair
Next Week's Eastenders SpoilersTricks and tips for an active new year
Latest… 07/12/2016
Guides
Videos
Weight gain during pregnancy
Very Early Signs Of Pregnancy | First Signs Of Pregnancy
Drinking alcohol during pregnancy: The effects on your baby
First signs of teething: How to spot and soothe
See all Parenting guides
Fiona Philips on 'Big Mothered Britain'
See all Parenting videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...