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    <title>The Constant Dieter - soFeminine.co.uk</title>
    <link>http://blog.sofeminine.co.uk/blog/see_280865_1/The-Constant-Dieter</link>
    <description>My daily, day in day out struggle to lose weight, morning noon and night.</description>
    <copyright>iheartkernow - soFeminine.co.uk</copyright>
    <lastBuildDate>Wed, 9 Jul 2008 17:34 GMT</lastBuildDate>

	<item>
		<title>I'm totally fed</title>
		<description><![CDATA[up of living in a fat suit;I want to unzip it and jump out and have fun. Today I weigh 13st 11.5 and yesterday I tipped the scales at 13st 13.75. Cancer research...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Wed, 9 Jul 2008 10:20 GMT</pubDate>
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		<title>Does it matter and should I</title>
		<description><![CDATA[torment myself as much as I do? After all when you're sat with someone when they get a diagnosis of agressive cancer, it dwarfs your own woes into insignificance...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20080704/280865_85380196_124_H104234_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_6635722/The-Constant-Dieter/Does-it-matter-and-should-I</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Fri, 4 Jul 2008 10:42 GMT</pubDate>
	</item>

	<item>
		<title>Same weight different</title>
		<description><![CDATA[day, 13st 11.5 again today. Got so much housework to do today and as I once read vigorous cleaning is just as efffective as an aerobic workout, hopefully tomorrow the scales will read less...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Tue, 1 Jul 2008 10:00 GMT</pubDate>
	</item>

	<item>
		<title>Yesterday was another</title>
		<description><![CDATA[wretched day but seem to feel ok this morning. Weigh 13st 11.5 and would be happy to lose just 1lb a week if i could. Long to get back into all my lovely jeans, some I'd even forgotten I had...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Mon, 30 Jun 2008 13:10 GMT</pubDate>
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	<item>
		<title>Thirteen is definately</title>
		<description><![CDATA[not my favourite number at the moment, with the scales still at 13st13. Even knowing overweight women are an increased cancer risk doesn't seem to register, but as with every day tomorrow is another day and a chance to begin again...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Sun, 29 Jun 2008 15:54 GMT</pubDate>
	</item>

	<item>
		<title>I tip the scales at 13st13</title>
		<description><![CDATA[at 13st 13 and you can't begin to comprehend the embarrassment and disgust I feel. Having said that there must be a million other women who feel like this but in...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Sat, 28 Jun 2008 21:35 GMT</pubDate>
	</item>

	<item>
		<title>I chose not</title>
		<description><![CDATA[to weigh myself today but am curious what the scales will say tomorrow. I vary from feeling totally disgusted with myself and my appearnace to waking up and thinking I can do this and giving myself a kick up the proverbial...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Thu, 26 Jun 2008 15:11 GMT</pubDate>
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		<title>The scales reveal...</title>
		<description><![CDATA[13st 12, I'd run out of green tea and now I'm convinced it keeps weight down. Stop drinking it the weight goes up, start drinking it the weight goes down gradually...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Wed, 25 Jun 2008 11:26 GMT</pubDate>
	</item>

	<item>
		<title>I totally forgot to weigh</title>
		<description><![CDATA[myself this morning which is either a sign of failing memory or a Freudian slip anyway, I can't recommend green tea highly enough and have had a few good days this week, mood wise, drinking it...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Sat, 21 Jun 2008 18:16 GMT</pubDate>
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	<item>
		<title>The benfits of green tea far</title>
		<description><![CDATA[outweigh the horrible taste. I find it best to let it go lukewarm then drink it down in one go. I recommend a double green tea if you're having trouble going to...]]></description>
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		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Fri, 20 Jun 2008 11:34 GMT</pubDate>
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