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    <title>The Constant Dieter - soFeminine.co.uk</title>
    <link>http://blog.sofeminine.co.uk/blog/see_280865_1/The-Constant-Dieter</link>
    <description>My daily, day in day out struggle to lose weight, morning noon and night.</description>
    <copyright>iheartkernow - soFeminine.co.uk</copyright>
    <lastBuildDate>Fri, 27 Nov 2009 23:57 GMT</lastBuildDate>

	<item>
		<title>Where I am now is</title>
		<description><![CDATA[not where I thought I could be. I now weigh 12st 7 as opposed to 13st 13.75 at the end of February beginning of March (though just before that I had tipped the scales at 14st 1...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20090510/280865_85380196_d_H140343_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7681344/The-Constant-Dieter/Where-I-am-now-is</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Sun, 10 May 2009 14:04 GMT</pubDate>
	</item>

	<item>
		<title></title>
		<description><![CDATA[...got on the scales for the first time in 2009 I weighed 13 st 10.5, not as bad as I thought but bad enough. I'm hammering the green tea and hoping for the best...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20090103/280865_85380196_hr-1-1047_H153418_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7287330/The-Constant-Dieter/</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Sat, 3 Jan 2009 15:36 GMT</pubDate>
	</item>

	<item>
		<title>The New Year New Me Diet......</title>
		<description><![CDATA[.....begins tomorrow....]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20090102/280865_85380196_ja-158_H163702_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7284291/The-Constant-Dieter/The-New-Year-New-Me-Diet</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Fri, 2 Jan 2009 16:37 GMT</pubDate>
	</item>

	<item>
		<title>I went to my</title>
		<description><![CDATA[g.p. again and she prescribed an anti depressant. I totally lack motivation or the inclination to do anything really. I have a bad shoulder, bad knee and generally feel lacklustre about everything...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20081216/280865_85380196_ja-159_H103457_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7236132/The-Constant-Dieter/I-went-to-my</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Tue, 16 Dec 2008 10:37 GMT</pubDate>
	</item>

	<item>
		<title>I have no</title>
		<description><![CDATA[idea what I weigh and now see my Gp for body/weight issues. When I worked for her I didn't find her particualry sympathetic but I was pleasantly surprised when I went back to see her...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20081205/280865_85380196_hr1-995_H135702_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7202969/The-Constant-Dieter/I-have-no</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Fri, 5 Dec 2008 13:55 GMT</pubDate>
	</item>

	<item>
		<title>For heavens sake what</title>
		<description><![CDATA[is the matter with me have I no self control? A birthday, a incredibly rare night out and insatiable pre-time of the month cravings and I gain 3.25 lbs. Still I...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20081118/280865_85380196_hr-1088_H103035_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7145271/The-Constant-Dieter/For-heavens-sake-what</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Tue, 18 Nov 2008 10:29 GMT</pubDate>
	</item>

	<item>
		<title>I saw for the first time</title>
		<description><![CDATA[in years the inside of a gym today and it wasn't as bad as I thought. There again it was only myself and the physio so there was no one to feel self conscious in front of...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20081112/280865_85380196_hr-1072_H154433_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7125659/The-Constant-Dieter/I-saw-for-the-first-time</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Wed, 12 Nov 2008 15:43 GMT</pubDate>
	</item>

	<item>
		<title>I've come home to</title>
		<description><![CDATA[detox! Stayed at my parents for several days and it's impossible to eat normally! All the wrong things in +++ quantities and I'm relieved to be back to normality...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20081110/280865_85380196_ja-278_H224303_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7119897/The-Constant-Dieter/I-ve-come-home-to</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Mon, 10 Nov 2008 22:45 GMT</pubDate>
	</item>

	<item>
		<title>Still at</title>
		<description><![CDATA[13 st 6.5 and feel fine, and very grateful to feel so. Days of torment over self image and body image are incredibly draining and wasteful. But when you're in the midst of torment you feel powerless to do anything about it...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20081104/280865_85380196_10_H165410_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7098388/The-Constant-Dieter/Still-at</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Tue, 4 Nov 2008 16:52 GMT</pubDate>
	</item>

	<item>
		<title>I'm not sure</title>
		<description><![CDATA[what I weigh today but I feel fine so we'll see what the scales say a.m. Last week I had to go to my GP for an injection into my shoulder prior to physio and despite the fact she hit the bone (ouch!) I'm so glad I went...]]></description>
		<enclosure url="http://imblog.aufeminin.com/blog/D20081103/280865_85380196_hr1-1045_H155143_S.jpg" type="image/jpeg" /><link>http://blog.sofeminine.co.uk/blog/seeone_280865_7094229/The-Constant-Dieter/I-m-not-sure</link>
		<author>iheartkernow - soFeminine.co.uk</author>
	 	<pubDate>Mon, 3 Nov 2008 15:53 GMT</pubDate>
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