...of the month and I feel wretched. Can barely bring myself to speak in sentances of more than one word and this morning weigh 13st 8. That's all for today....
...my blog yesterday I had a suddenly low day & by late evening I could barely raise a smile. I can only put it down to peri-menopausal hormones because it the low mood came on so quickly. I don't like being consumed by negativity because it feels like anything you try to think or do to get out of it is a pointless exercise because the negativity has taken you over mentally and physically. I weighed myself this morning and I'm 13st 7 & 1/4 down 3/4 of a pound from yesterday. If the XL tops I ordered from an Indian clothing website fit me at least Iknow ican go away and not feel self conscious about horrible back fat.
...the herbal diet pills for three days and weigh 13st 8 this morning. The thing I noticed about them is that I haven't felt hungry on them at all. One of the ingredients is "chromium" which regulates blood sugar level, so this stops you having highs and lows and developing cravings. Perhaps it could be pyschological in that I want them to work, so they are, but I will be taking the whole 28 day course (cost just under £16 incl. p & p) because it has stopped me wanting to eat anything other than 3 meals a day. I've been having -
2 weetabix with skimmed milk for breakfast
fruit salad for lunch
tuna salad for dinner
I haven't wanted to eat anything else and haven't craved anything in between meals and I haven't noticed any side effects so far but out of curiosity I'm taking the whole course. I'm still waiting for pre time of the month cravings to kick in and ruin everything but so far haven't craved anything else be it sweet or savoury. Who knows if will continue to work or I'lll fall at the next hurdle.
...and did something i vowed I'd never do, I bought some herbal tablets called Silver in a vain attempt to lose some pre-holiday weight. So before taking the first one this morning I weighed 13 st 9, then had weetabix for breakfast and slimfast for lunch because it's the easiest thing to have whilst rushing to be ready for work. So I wonder how much I'll have lost when I next make a blog entry on monday morning? I'd be lucky if it's 1/2lb.
..but I won't. There's a saying.......IF YOU DON'T HAVE HOPE YOU HAVE NOTHING. So I'm going to try to remain hopeful I get back the body I had a while back! WEIGH 13st 9 this morning up 1 on yesterday. I think I'll blame the forthcoming time of the month because I definately stuck to a firm regime yesterday.
