Shakira has body therapy - Shakira news

Connect
  •  
  •  
  •  
  •  
 in
OK
 
 
  The Worst Celebrity Interviews We Can't Bear To WatchWhy Lee Ryan Really Needs To Stop Being Famous NowTopless Celebrity Moments We're Grateful ForWATCH: The First Trailer For Gone Girl Is Here!Happy Birthday Emma Watson! Why Emma Is Our Ultimate Celebrity Crush

Shakira has body therapy

Your friends use sofeminine, discover what they have read
 - Shakira has body therapy
Shakira has regular sessions with a therapist to deal with her body issues because she's always had very low self-esteem.

Shakira has therapy to deal with her body issues.
The sexy singer - who wore a revealing nude-effect leotard in her 'She Wolf' music video - has poor self-esteem regarding her figure and she started going to see a therapist in 2001 to overcome her negative feelings.
She said: "It helped me so much with every aspect of my life, from body image to relationships. My therapist told me why I behaved in certain ways and not to feel so pressured. It's incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It's about understanding myself. Sometimes I'll speak to my therapist for an hour a day. It's become part of my routine."
The Colombian-born beauty says therapy helps her on the inside, but it takes a lot of hard work at the gym to give her the figure, which is the envy of women all over the world.
She told Fabulous magazine: "All through my 20s I spent more time worrying about what I didn't have than thinking about what I did have. I wished I was taller, had longer legs, slimmer hips, a smaller bottom, even straighter hair. I'm just like all women - we're born to criticise ourselves.
"I've worked my butt off to look like this. I've achieved the body I have now through hard work and careful eating. I've worked out every day, either running, doing gym work or dancing.
Nowadays, the 33-year-old pop star looks at just her body shape, and not the bathroom scales.
She said: "I haven't been on the scales for a year but I know I've made my body leaner, trimming my hips and bottom."

Celebrities Editor
29/03/2010
Previous
Rihanna scared by sex lettersRihanna scared by sex letters
 
Next
Ewan McGregor's alcohol alarmEwan McGregor's alcohol alarm
Rank this page: 

More about Shakira

Shakira and Gerard Piqué welcome baby boy
The couple have named their new arrival...
23/01/2013 - 09h02
Shakira and Roger Waters buy Caribbean island
Shakira and Pink Floyd's Roger Waters have...
28/09/2011 - 00h00
Shakira
Singer
born 02/02/1977
View the biography
View the photos
Shakira donates $400,000 to Haiti
Shakira has donated $400,000 to help rebuild...
01/04/2011 - 00h00
Shakira admits relationship is over
Shakira has revealed she parted ways with...
11/01/2011 - 00h00
Shakira confirms soccer star romance
Shakira is dating Spanish FC Barcelona soccer...
30/03/2011 - 00h00
Shakira raises cash for schools
Shakira agreed to appear in a Spanish advert...
26/11/2010 - 00h00
The latest celebrity news
Game of Thrones Season 4 Episode 2: The Lion and the Rose Recapped
14/04/2014 - 23h00
Why The Fault In Our Stars' Ansel Elgort Is Our New Crush!
14/04/2014 - 20h00
The 10 Best Moments From The Mad Men Season 7 Premiere
14/04/2014 - 20h00
All celebrity news
Don't miss...
Our favourite Kate Middleton moments Women who cheat on their men
Biggest showbiz moments of 2013Sofeminine celebrity predictions for 2014
Latest… 16/04/2014
Celebrities News
The Worst Celebrity Interviews We Can't Bear To Watch
Why Lee Ryan Really Needs To Stop Being Famous Now
16 Topless Celebrity Moments We're SO Grateful For
WATCH: The First Trailer For Gone Girl Is Here!
All Celebrities news
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...
         

Copyright © 1999-2014 soFeminine.co.uk
This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
Axel Springer Group: Idealo.co.uk