Aphrodisiacs - soFeminine.co.uk

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Don't believe the old wife's tales, there's no such thing as a miracle, but certain foods can definately give your libido a little boost. Try out the ideas below.

Chocolate and coffee to stimulate the senses:
Both of these will pep you up, as they cause the body to produce pleasure hormones, or endorphins. Most people would agree that these two substances alone are enough to get your mouth watering!

Wine to get things moving:
As we all know, wine can have a lightening effect on the mood, removing inhibitions and improving confidence. But be careful, too much can make you sleepy, which is not the desired effect...

Spicy food:
Spices are known to warm the body, but their aphrodisiac power has not yet been proven. (A warm body will make it easier to take off your clothes, however...)

Ginger, the Viagra of the East:
Ginger causes the blood vessels to dilate, which is why in Chinese medicine it is often prescribed to men, to improve circulation.
Don't go over the top with fresh ginger, you will both end up in bed with painful stomach cramps. Try making tea from ginger root and sipping slowly instead.

Ginseng and seafood, for love and longevity:
Trace elements found in both seafood and ginseng are extremely good for you and give a sense of well-being, which is why they are recommended for general good health. You don't need to be an expert to work out why eating oysters is erotic.

Truffles and vanilla, exotic flavours:
Smell plays an important role in sexual desire, as it stimulates all the other senses. Truffles have a musky, masculine fragrance, while vanilla gives off a sweet, warm scent. Both induce a feeling of luxury and comfort, which will help relaxation.

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