Fasting cleanse | Detox fast diary

Day 6

 

 - Day 6
Day 6

I'm sick of the process. I thought I could handle the monotony of apple juice and ginger herb mix for the full 7 days but I can't.

I'm a so over downing the mixture and then all the water - it's very plain and dull and I'm a serious flavour person.
I've decided that today is the last day so I'm reintroducing food tomorrow (because you're allowed to do that to "lessen the strength of your cleanse" - it says so in the packet. Promise) and then by Friday evening, I will be back on schedule.

At least then I won't have to worry about doing their reintroducing food day which involves limited diet choices which probably won't be available on a flight to Hong Kong.

I am supposed to continue to take the remaining sachets of herbs until they're all gone so I'll give that a go - it's back to being just before bed instead of five times a day. Phew.
I weighed myself in France and I'm 55kg / 8.2 stone which I suppose means I've lost 3.2kg / 13lbs - almost a stone!

Can't say that I can see any huge improvements in my look though - Anna reckons that happens afterwards so fingers crossed.
Ohhhh weirdly, I have some scratches on my arm and they are not healing as fast and it could be due to the blood thinning properties of the ginger - it's mild though so no harm.

According to the literature, the most positive effects are seen after the cleanse is complete so I'll continue the blog for a bit afterwards to let you know.





  
  

Health and Fitness Editor
01/08/2011
Rank this page: 

Don't miss...
This Is What The GoT Stars Look Like IRLThe Best Bubble Braid Styles As Told By Instagram
London's Most Instagrammable BarsWinnie Harlow: Model, Activist & All Round Babe
Latest… 18/10/2017
Health and Fitness News
Guides
Videos
Diabulimia Is The 'World's Most Dangerous Eating Disorder' You Probably Don't Know About
Bad News Gym Bunnies, Working Out Is Giving You Wrinkles
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...