Tuesday's menu - The lemon diet: lose weight in a week with our detailed weight loss plan

  •  
  •  
  •  
  •  
 in
OK
 
  • Diets 
 
10 minutes of exercise a day
The Diet Calorie Counter
The Lemon Diet: Drop a jeans size in seven days
Article in images

Tuesday's menu

 

 - Tuesday's menu
Wake-up drink
Hot water and lemon juice.

Breakfast
1 poached egg.
2 slices of wholemeal toast with a thin spread of butter and 1 grilled tomato.
1 apple.
300ml soy or organic milk.

Snack
2 fresh or dried apricots.
A few unsalted peanuts.
Blended lemon, apple and watercress juice.

Lunch
3 tbsp each of butter beans, chickpeas and kidney beans mixed with tomatoes and green pepper with lemon juice dressing.
1 wholemeal roll.
1 big plate of green salad with chives.
1 kiwi fruit.

Snack
1 oatcake, cottage cheese and strawberries.

Dinner
Vegetable stew (tomatoes, chickpeas, spinach, potatoes, raisins and whole grain rice).
Grilled banana with 2 squares of melted dark chocolate.




  
  

Health and Fitness Editor
01/11/2012
Reader ranking:4.5/5 
Rank this page: 

Latest… 23/07/2014
Health and Fitness News
Guides
Videos
The Slimming Secret: Everything You Need To Know About The Japanese Diet
Can Full-Fats Be Good For You? The Healthy Fats You Should Be Eating!
Infrared Saunas And Swedish Massages: 12 Simple Ways To Detox Your Body
Muffin Tops Begone! Everything You Need To Know About The Wheat Belly Diet
All Health and Fitness news
The Weight Watchers diet
The Fricker method
The Mediterranean diet
The Pritikin diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...
         

Copyright © 1999-2014 soFeminine.co.uk
This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
Axel Springer Group: Idealo.co.uk