Lemonade diet - The lemon diet: lose weight in a week with our detailed weight loss plan
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The Lemon Diet: Drop a jeans size in seven days | |||||||||||||||||||||||
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Why: Like water, lemon is excellent at kick-starting your digestive system, helping bowel movements along and eliminating toxins. It's also a natural appetite suppressant. How: As soon as you get up, have a glass of freshly-squeezed lemon juice and filtered hot water. For the rest of the day, focus on hydration! Carry a bottle of water around with you if it helps, with your 6-8 big glasses' water in. Try and drink outside of mealtimes to help suppress your appetite. | |||||||||||||||||||||||
Health & Fitness Editor
01/11/2012 | |||||||||||||||||||||||
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Top reader comments Have you tried the lemon diet? How much weight did you lose?
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