**** You lead a Sedentary Lifestyle****
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Advantages. According to several studies on the subject, a sedentary lifestyle contributes more to weight gain than overeating, so you have everything to gain by exercising more. Physical activity not only aids weight-loss, but the body also uses up calories and even burns more when at rest. Sport also helps you to sculpt your body by burning fat and toning muscle, contributes to your general well-being and limits food cravings. |
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Direct Access:
Sporty or Sedentary, Each to their own Weight
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Profile:
You lead a Sedentary Lifestyle --
You are Sporty
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