Six Exercises for Flat Abs
For a flat tummy in no time, Anne-Louise recommends daily exercise with movements specifically targetting that area. Starting off gently, then increasing at your own pace, these exercises are perfect for your lounge floor, at the gym or even stretched out on the sand in the sunshine! Five easy movements are all you need, with a few variations to involve different muscle groups. Child's play for the tummy of your dreams!
|
|