10 minutes of exercise a day
The Diet Calorie Counter
Sculpt your body for a flat stomach  SIX EXERCISES FOR FIRM ABS  MASSAGE FOR A FLAT TUMMY  DIETARY ADVICE
MASSAGE FOR A FLAT TUMMY
Massage for a flat tummy
Treat your inner hedonist to a tummy-firming aromatherapy massage, for a sensual detox.
Here's how it works: The essential oils and massage kick-start lymphatic drainage. The good news if you find yourself with a little belly after putting on weight, is that it's easy to tone up this area, as it's very sensitive to stimulation.
The idea: A very effective method, as it helps to physically break up fats stored in the stomach area. Lymphatic drainage also helps reduce the orange-peel effect, and helps prevent new fatty deposits from forming. Applying essential oils ot the skin, improves tone. The plant extracts also work to produce a slimming action and reduce fat.
Direct Access::
Massage for a flat tummy -- Shiatsu massage to regulate the appetite
SIX EXERCISES FOR FIRM ABS -- MASSAGE FOR A FLAT TUMMY -- DIETARY ADVICE
Latest… 17/09/2014
Health and Fitness News
Guides
Videos
Why Exercising In The Morning Is The Best Decision You'll Ever Make
Everything You Need To Know About The Anti Inflammatory Diet
Stress Less: 18 Habits To Harness For A Happier Life
Boxing For Women: 10 Reasons To Get Some Gloves
All Health and Fitness news
The Weight Watchers diet
The Fricker method
The Mediterranean diet
The Pritikin diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...