The diet calorie counter

Let sofeminine help you eat a healthy, balanced diet.

Enter the number of calories a day that you would like to stick to:

Daily calorie intake:  kcalories/day
As a general guide, the average woman needs around 2000 kcal/day and the average man around 2500 kcal/day.
Special offers...
Don't miss...
Pure inspiration: Motivational Before & After Weight Loss PicturesOscars Red Carpet Pictures
The Ultimate 2015 Christmas Gift Guide For HIM!These Stunning Photos Of Injured Soldiers Will Change How You Think About Disability
Latest… 02/09/2015
Health and Fitness News
Guides
Videos
9 Simple Ways To De-Stress At Your Desk
The Blood Group Diet: Can Your Blood Group Actually Help You Lose Weight?
Blogger & Body Builder Hayley Madigan Talks Fitness, Food & Finding Her Body Confidence
Get Buzzed: 8 Crazy Health Benefits Of Bee Pollen
All Health and Fitness news
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
The Pritikin diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...