The diet calorie counter

Let sofeminine help you eat a healthy, balanced diet.

Enter the number of calories a day that you would like to stick to:

Daily calorie intake:  kcalories/day
As a general guide, the average woman needs around 2000 kcal/day and the average man around 2500 kcal/day.
Latest… 31/07/2015
Health and Fitness News
Guides
Videos
The 8 Surprising Benefits of Eating Blueberries You Never Knew
Simone Anderson Shuts Down Haters With Brave Before And After Weight Loss Photos
10 Ways You’re Burning Major Calories On Holiday Without Even Knowing It
10 Incredible Benefits of HIIT Every Girl Needs To Know
All Health and Fitness news
The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
The Pritikin diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...