The diet calorie counter

Let sofeminine help you eat a healthy, balanced diet.

Enter the number of calories a day that you would like to stick to:

Daily calorie intake:  kcalories/day
As a general guide, the average woman needs around 2000 kcal/day and the average man around 2500 kcal/day.
Don't miss...
A Marriage Made In Heaven! Check Out This Dream Wedding In The Canary IslandsSudoku
Ten men who you don’t want to marry Sexy and smart: Why we fancy these guys
Latest… 22/06/2017
Health and Fitness News
Guides
Videos
This Drug-Free Miracle Gel Could Be The Answer To All Your IBS Struggles
Bottoms Up! Gin Could Be The New Miracle Cure For Hay Fever
Women Are Piping Ozone Gas Into Their Vaginas And It Could Kill You, No Kidding
Apparently There Are Only 5 Types Of Vagina - Which One Do You Have?
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...