The diet calorie counter

Let sofeminine help you eat a healthy, balanced diet.

Enter the number of calories a day that you would like to stick to:

Daily calorie intake:  kcalories/day
As a general guide, the average woman needs around 2000 kcal/day and the average man around 2500 kcal/day.
Latest… 21/10/2014
Health and Fitness News
Guides
Videos
The Undervalued Superfood: 11 Amazing Health Benefits Of Mushrooms
12 Weird & Wonderful Ways To Help You Stop Smoking
How Often Do You Check Your Breasts? 15 Tips On How To Check Your Boobs
Live A Healthier Life! 9 Health Problems To Be Aware Of In Your 20s
All Health and Fitness news
The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
The Pritikin diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...