Régime Mayo


Bikini countdown: SOS beach diet

Abs of steel: our guide

Superfoods for radiance inside and out





   
  A very restrictive low-calorie diet, (between 800 and 1000 cal/day) which lasts two weeks.
The 'Avoid' list is long: fats, sugars, carbohydrates, vegetables and dairy products.
You can eat a small amount of fruit, and you have to eat six eggs a week.


Sample menu
Breakfast:
Coffee or tea, no sugar
1 or 2 hard-boiled eggs
1 grapefruit
Lunch:
As many tomatoes as you like, with or without dressing
2 hard-boiled eggs
Coffee or tea, no sugar
Dinner:
2 hard-boiled eggs
As much green salad as you like, with or without dressing
1 slice of toast
1 grapefruit
Tea, no sugar
 
 
 
  If you follow the diet to the letter, you can expect to lose 5 - 7 kilos in two weeks.  
 
 
 

Less than the RDA of protein, calcium, potassium and vitamins, so expect to feel tired.
A very low calorie intake, which borders on dangerous.
This diet is high in fats and cholesterol, which will weaken the cardio-vascular system if followed for long periods of time.
As for many quick-fix diets, the weight you lose (and more) will come back on just as quickly once you have reverted to your old eating habits.

 


Focus on... 


The lemon diet: drop a dress size in 7 days!

Stress-free summer holidays

Celeb diets: the good, the bad and the ugly...

On your bike!
sofeminine-Community
In slimming at the moment
The his'n'hers diet: how to lose...
Test: Which diet for me?
Yoga with Aria
Cheeky ways to burn cals without...
Me and my diet: interview with...
Slimming guides
Fighting cellulite
The Atkins diet
How to get a flat stomach
The Dukan diet
Tantric massage
Celebrities on soFeminine
Laetitia Casta
Linkin Park
Lance Armstrong
Amy Winehouse
Sadie Frost
Slimming forums
Cosmetic surgery
Pregnancy
Pregnancy - Miscarriage
Dieting
Pregnancy - Abortion

Copyright © 1999-2008 soFeminine.co.uk
This week Special Food & Drink : recipes from A to Z, by country, by duration, by type.
auFeminin Group: auFeminin - enFemenino - alFemminile - goFeminin - soFeminine - Teemix - Joyce - Voyage Bons Plans - Santé AZ - Marmiton - Marmikid - Tiboo - Recettes de Valérie - Noms de famille - Toutes les villes - Parcours-Gourmand
Info Sites: Art Gallery - Artists - Custom colour logos