10 minutes of exercise a day
The Diet Calorie Counter


You've finally made the decision to lose weight, you're all motivated and ready to go - well done you!
But with such a bewildering choice of diets out there, how do you decide which one is right for you? Should you be cutting out the carbs or stockpiling protein?
Answer our questions to find out which diet would suit you best, then get set for a slimmer you!
Don't miss...
Play Our 2048 Game! 20 Honest Quotes About Dads To Write In Your Father's Day Card
Next Week's Coronation Street SpoilersThis Week's Hollyoaks Spoilers
Latest… 28/04/2017
Health and Fitness News
Guides
Videos
Beer Yoga Is The Latest Fitness Fad You Need To Try
This Woman Was Blinded By Her Contact Lenses
Diet Coke Might Have Zero Calories But It's Making You Mad, Apparently
There's A Real-life Wine Therapy Spa And We've Already Packed Our Bags
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...