10 minutes of exercise a day
The Diet Calorie Counter

AP, KM
Good Books: :
The Food Doctor Everyday Diet, Ian Marber, Dorling Kindersley
Dieting for Dummies, Jane Kirby, Hungry Minds
The Diet Advisor - The Complete Guide to Choosing the Right Diet for You,
Ed: Time Life Books

Latest… 22/10/2014
Health and Fitness News
Guides
Videos
Time To Quit: Here's Why You're About To Give Up Soda
The Undervalued Superfood: 11 Amazing Health Benefits Of Mushrooms
12 Weird & Wonderful Ways To Help You Stop Smoking
How Often Do You Check Your Breasts? 15 Tips On How To Check Your Boobs
All Health and Fitness news
The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
The Pritikin diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...