Abdominal Exercises video | Killer abs & no sit ups!
Abdominal Exercises video | Killer abs & no sit ups! | |||||||||
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Abdominal exercises shouldn't be this unimaginative! sofeminine had a one-to-one session with Gillian Reeves, National Group Exercise Manager at Virgin Active Health Clubs to find out what abdominal exercises we should be doing to get great abs! Gillian's put together a simple programme of five exercises that if done three times a week will give you a beautiful flat belly and a toned torso... and guess what, there's not a single sit up in sight. Work your core with our simple Abdominal exercises video. Start today! | |||||||||
 
Health & Fitness Editor
21/11/2011 | |||||||||
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Article Plan Abdominal Exercises video | Killer abs & no sit ups!
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Ditch the sit ups and still get great abs | |
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We've got a great fitness tip on TLC http://bit.ly/rRzDRX which is suitable for beginners, intermediate and advanced levels. Tone those tummies for Christmas!!
Do you advise warming up cooling down etc, if this is only type of exercise done along side swimming?
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