Abdominal Exercises video | Killer abs & no sit ups!

Abdominal exercises give great abs - Abdominal Exercises video | Killer abs & no sit ups!
Abdominal exercises give great abs
Abdominal Exercises video

We want flat abs but we hate traditional abdominal exercises: hundreds of sit ups, all sorts of gadgets to help us crunch and squeeze our mid section - no thanks!

abdominal exercises shouldn't be this unimaginative! sofeminine had a one-to-one session with Gillian Reeves, National Group Exercise Manager at Virgin Active Health Clubs to find out what abdominal exercises we should be doing to get great abs!

Gillian's put together a simple program of five exercises that if done three times a week will give you a beautiful flat belly and a toned torso... and guess what, there's not a single sit up in sight.

Work your core with our simple abdominal exercises video. Start today!





  

Health and Fitness Editor
21/11/2011
Reader ranking:4/5 
Rank this page: 

Don't miss...
Play Our 2048 Game! Next Week's Eastenders Spoilers
The best ideas for New Year's Eve worldwide!Met Gala 2017: The Best Dressed
Latest… 22/07/2017
Health and Fitness News
Guides
Videos
34 Yoga Quotes To Inspire That Downward Dog
Woman Posts Inspiring Before & After Pictures Of Her Heroin Addiction To Help Others
Hold Ya Dumbbells, You Can Actually Die From Overexercising
This Woman's Side-by-side Photos Show Endometriosis Is 'No Joke'
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...