Abdominal Exercises video | Killer abs & no sit ups!

  • Fitness
10 minutes of exercise a day
The Diet Calorie Counter

Abdominal Exercises video | Killer abs & no sit ups!

Your friends use sofeminine, discover what they have read

Abdominal exercises give great abs - Abdominal Exercises video | Killer abs & no sit ups!
Abdominal exercises give great abs
Abdominal Exercises video

We want flat abs but we hate traditional abdominal exercises: hundreds of sit ups, all sorts of gadgets to help us crunch and squeeze our mid section - no thanks!

abdominal exercises shouldn't be this unimaginative! sofeminine had a one-to-one session with Gillian Reeves, National Group Exercise Manager at Virgin Active Health Clubs to find out what abdominal exercises we should be doing to get great abs!

Gillian's put together a simple program of five exercises that if done three times a week will give you a beautiful flat belly and a toned torso... and guess what, there's not a single sit up in sight.

Work your core with our simple abdominal exercises video. Start today!


Health and Fitness Editor
Reader ranking:4/5 
Rank this page: 

Don't miss...
Fad Diets: The ones to avoidFamous Pisces: Celebrities with Pisces star sign
Oscars Red Carpet Pictures Would you survive the zombie apocalypse?
Latest… 18/04/2014
Health and Fitness News
What To Eat Before Your Workout: 10 Snacks To Burn Fat, Energize And Tone
Increased Energy? Longer Lifespan? Everything You Need To know About The Ayurvedic Diet
The VIP Diet Treatment Every Girl Needs: Talk To A Nutritionist Live On Sofeminine.co.uk
Quit The Excuses! 50 Motivational Fitness Quotes To Get Your Ass Up And In Shape
All Health and Fitness news
The Weight Watchers diet
The Fricker method
The Mediterranean diet
The Pritikin diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...

Copyright © 1999-2014 soFeminine.co.uk
This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
Axel Springer Group: Idealo.co.uk