10 minutes of exercise a day
The Diet Calorie Counter

Beach exercises: 7 activities for the summer

Article in images
  

Beach exercises: 7 activities for the summer - Beach exercises: 7 activities for the summer
Beach exercises: 7 activities for the summer
Beach exercises: 7 activities for the summer

We've all got used to the fact that this might not be the summer of sun but that's no excuse not to get that bod' bikini buff...

So if you're down by the sea why not make the most of it as there are plenty of things to do to stay fit and healthy.

Surfing, swimming, even walking in the sand can tone up those trouble areas and burn off a few calories.

So instead of just picking up a tan on the beach this summer, try out some of these beach exercises and go home with a body to die for!




PH, CB

 
  

Health and Fitness Editor
18/06/2012
Rank this page: 

Don't miss...
The Best Looks From The Grammys 2016 Red CarpetOscars Red Carpet Pictures
99 No Effort Hairstyles To Do First Thing In The MorningFamous Capricorns: Celebrities with Capricorn star sign
Latest… 25/05/2016
Health and Fitness News
Guides
Videos
We Got Ourselves A Stand Up Desk - Here's Why You Should Too
The Lemon Diet: How To Drop A Dress Size In 7 Days
10 Things All Coeliac Sufferers Know To Be True
This Amazing New Bra Could Help Us Detect Early Signs Of Breast Cancer
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...