The best way to achieve a bum to die for is to complete your fitness
programme with a suitable skincare
At least twice a week.
As most of us are sat down nearly all of the time; the skin on the bottom
is a lot rougher than other areas of the body.
Not only that but exfoliating
active ingredients to penetrate into the skin.
- A blast of cold water:
It firms up the tissues and will help in the fight against cellulite
on your bum.
- An anti-cellulite cream:
Morning and evening preferably.
- A specific massage:
Either in a salon (palpate and roll massage
) or at home: apply a hand on each buttock and press down hard as you go upwards from the gluteal cleft (that's your "crack") to the waist, then go back again gently.
Next, tap the area to stimulate blood circulation and deliver oxygen to the tissues. Finish off with upwards movements, applying a bit of pressure.