Breast lumps: Spotting the signs of breast cancer
When to feel your breasts
In this article

When to feel your breasts

There's no set time of the day that you should feel your breasts, but it's a good idea to make it part of your daily routine, that way you will definitely do it regularly.

You could do it in the bath or shower, when you use body lotion or when you get dressed.

Remember, your breasts change constantly throughout your life - puberty, being pregnant and the menopause all make a difference.

They also change just before your period - you might notice that your breasts feel heavier and fuller, they may also be tender or lumpy.

But the more often you feel your breasts, the more you get used to these changes, allowing you to spot abnormalities more easily.

Sophie Herdman
Rank this page: 

Don't miss...
This Week's Emmerdale SpoilersSexy and smart: Why we fancy these guys
How To Wear White Jeans: Celebrity StyleThe best ideas for New Year's Eve worldwide!
Latest… 28/10/2016
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...