Eva Mendes tips for an A-list body
  
Eva Mendes tips for an A-list body
In this article

Eva Mendes tips for an A-list body


Find time 

Eva Mendes is strict on herself and always makes time for exercise. It’s clearly something that she enjoys.

Of course sometimes life takes over and there just aren’t enough hours in the day. In which case you should think in minutes. Twenty to be exact.

'You can always find time - usually you can find 20 minutes for a quick run or something,' Eva says.

Even if you just do a twenty minute abdominal session you’ll feel the benefit - and trust us, those endorphins will be well worth the extra effort.


Image © Sipa



27/02/2012
Rank this page: 

Don't miss...
Celebrity Men with GlassesNext Week's Hollyoaks Spoilers
This Week's Hollyoaks SpoilersThe best ideas for New Year's Eve worldwide!
Latest… 30/03/2017
Health and Fitness News
Guides
Videos
Research Says Having A Hot Bath Might Burn As Many Calories As A Run
The Japanese Adult Wrapping Trend Is As Terrifying As It Sounds
'Healthier' Kit Kats Are Due To Hit The Shops And We Will Not Stand For It
Nauli Is The Freakiest Yoga Trick You'll Never Be Able To Master
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...