Hangover cures: How to cure a hangover
  
Hangover cures: How to cure a hangover
In this article

Hangover cures: How to cure a hangover


Facing food

After a heavy night out, sometimes the last thing we want to do is eat. But a little of the right foods can get you feeling back on form.

Sabrina Hamilton from Fruit for the Office says: "The best thing to do when you have a hangover is to eat a banana as they are packed full of potassium."

Alcohol removes potassium from our bodies, causing us to feel more dehydrated.

"Eating a banana rapidly replenishes our bodies with the potassium we need to function better."

Another superfood to combat hangover blues is coconut water. Grab a few Vita Coco cartons post party and top up your energy and hydration levels without binging on sugar.


Image © Getty



17/11/2011
Rank this page: 

Don't miss...
Oscars Red Carpet Pictures Next Week's Eastenders Spoilers
Ten men who you don’t want to marry This Week's Emmerdale Spoilers
Latest… 30/04/2017
Health and Fitness News
Guides
Videos
Beer Yoga Is The Latest Fitness Fad You Need To Try
This Woman Was Blinded By Her Contact Lenses
Diet Coke Might Have Zero Calories But It's Making You Mad, Apparently
There's A Real-life Wine Therapy Spa And We've Already Packed Our Bags
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...