Hangover cures: How to cure a hangover
  
Hangover cures: How to cure a hangover
In this article

Hangover cures: How to cure a hangover


Hangover hydration

Re-hydration is essential for any hangover fix.

Nutritionist Barbara Cox says: "Drink plenty of fluids and start your day with some lemon and ginger in hot water - the ginger will ease your nausea."

"Alcohol is really acidic and our bodies love to be alkaline, so you need to restore the balance!"

If you're feeling a mid-afternoon slump come on, defend yourself with some peppermint tea which will help address your alkaline balance and bring your mood up, along with your energy levels.

Image © Getty



17/11/2011
Rank this page: 

Don't miss...
No Knickers, No Problem: Celebrities Not Wearing UnderwearThis Week's Emmerdale Spoilers
Hot celebrity men in uniformThe best ideas for New Year's Eve worldwide!
Latest… 24/11/2017
Guides
Videos
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...