Hangover cures: How to cure a hangover
  
Hangover cures: How to cure a hangover
In this article

Hangover cures: How to cure a hangover


Hangover hydration

Re-hydration is essential for any hangover fix.

Nutritionist Barbara Cox says: "Drink plenty of fluids and start your day with some lemon and ginger in hot water - the ginger will ease your nausea."

"Alcohol is really acidic and our bodies love to be alkaline, so you need to restore the balance!"

If you're feeling a mid-afternoon slump come on, defend yourself with some peppermint tea which will help address your alkaline balance and bring your mood up, along with your energy levels.

Image © Getty



17/11/2011
Rank this page: 

Don't miss...
44 Pinterest Worthy Home Offices To Inspire The Girl Boss In YouEverything That Happened At The Oscars 2017
Oscars 2017: The Best Dressed Stars From Last Night's CeremonyMet Gala 2017: The Best Dressed
Latest… 27/05/2017
Health and Fitness News
Guides
Videos
People Will Be Streaking Through London Zoo This Summer And You Can Too
'Avocado Hand' Is On The Rise And It's The Wake Up Call We All Need
Do Tequila Plants Really Hold The Key To Strong Bones?
This Is How You Get Rid Of Hip Dips
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...