Hangover cures: How to cure a hangover
 Photo 7/7 
Hangover cures: How to cure a hangover
In this article

Hangover cures: How to cure a hangover

Damage limitation

No matter how hard our heads hurt today, we'll be back on the bottle in time for the next night out.

If you're still haunted by the aftermath of your last session then follow these tips to drink smart and wake up feeling fresher.

1. Don’t mix your drinks.
2. Chase each alcoholic drink with some water.
3. Before heading to bed drink some juice to start rehydrating your body.
We all know drinking less is the answer to avoiding the post booze blues, but if you are preparing for a big night out, it's worth planning ahead beyond your outfit.

That means lining your stomach. During the day, prior to your evening out, try and drink at least two pints of water and give your stomach something work with by eating a hearty meal. 

Image © Getty

Rank this page: 

Don't miss...
Next Week's Emmerdale SpoilersThe best ideas for New Year's Eve worldwide!
This Week's Eastenders SpoilersChampagne Cocktail Recipes - best of the bubbly
Latest… 27/10/2016
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...