Hangover cures: How to cure a hangover
 Photo 7/7 
Hangover cures: How to cure a hangover
In this article

Hangover cures: How to cure a hangover


Damage limitation

No matter how hard our heads hurt today, we'll be back on the bottle in time for the next night out.

If you're still haunted by the aftermath of your last session then follow these tips to drink smart and wake up feeling fresher.

1. Don’t mix your drinks.
2. Chase each alcoholic drink with some water.
3. Before heading to bed drink some juice to start rehydrating your body.
 
We all know drinking less is the answer to avoiding the post booze blues, but if you are preparing for a big night out, it's worth planning ahead beyond your outfit.

That means lining your stomach. During the day, prior to your evening out, try and drink at least two pints of water and give your stomach something work with by eating a hearty meal. 

Image © Getty



17/11/2011
Rank this page: 

Don't miss...
Inspirational Feminist Quotes: Empowering Quotes For WomenSudoku
This Week's Coronation Street SpoilersThis Week's Hollyoaks Spoilers
Latest… 03/12/2016
Health and Fitness News
Guides
Videos
Can A Massage Help With Trauma? We Tried To Find Out...
8 Ways To Avoid Party Burnout This Festive Season So You Can Slay Your Social Calendar
'Last Images' Lets People Share Last Photos Of Loved Ones And It's Heartbreaking
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...