Hangover cures: How to cure a hangover
 Photo 7/7 
Hangover cures: How to cure a hangover
In this article

Hangover cures: How to cure a hangover


Damage limitation

No matter how hard our heads hurt today, we'll be back on the bottle in time for the next night out.

If you're still haunted by the aftermath of your last session then follow these tips to drink smart and wake up feeling fresher.

1. Don’t mix your drinks.
2. Chase each alcoholic drink with some water.
3. Before heading to bed drink some juice to start rehydrating your body.
 
We all know drinking less is the answer to avoiding the post booze blues, but if you are preparing for a big night out, it's worth planning ahead beyond your outfit.

That means lining your stomach. During the day, prior to your evening out, try and drink at least two pints of water and give your stomach something work with by eating a hearty meal. 

Image © Getty



17/11/2011
Rank this page: 

Don't miss...
Horoscope 2015: what’s in store for you in 2015?Anthony Joshua: The Swoon-Worthy Photos That Will Knock Every Girl Out
Here's What The Orange Is The New Black Cast Look Like Out Of Their JumpsuitsCelebrities At Glastonbury Through The Years
Latest… 19/08/2017
Health and Fitness News
Guides
Videos
A Female Fitness Model Has Died After Eating Too Much Protein Diet
Meet The Woman Born Without A Vagina
This 'Squat Magic' Machine Looks Dodgy AF
Unicorn Menstrual Cups Could Convince You To Never Buy Another Tampon Again
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...