Holiday body | How to lose weight in a month

 
Holiday body | How to lose weight in a month
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Holiday body | How to lose weight in a month

How to lose weight in a month?

When it comes to the big summer reveal, if you're anything like us, the chances are the thought of stripping off leaves you cold.

This could be a serious situation had we not spoken to top fitness experts to find out how to tone up when there are only four weeks until the big bikini reveal. Gulp.

We certainly don't advocate crash dieting, and we know losing weight and toning up takes time and effort, but improvements are possible even in four weeks.

Find out how to exercise your way to a leaner bikini body - but remember no pain no gain!

Want to lose weight in a month? Read on.

Image © iStockphoto


Health and Fitness Editor
16/05/2013
Reader ranking:4/5 
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