Holiday body | How to lose weight in a month
How to lose weight in a month?
When it comes to the big summer reveal, if you're anything like us, the chances are the thought of stripping off leaves you cold.
This could be a serious situation had we not spoken to top fitness
experts to find out how to tone up when there are only four weeks until the big bikini reveal. Gulp.
We certainly don't advocate crash dieting
, and we know losing weight
and toning up takes time and effort, but improvements are possible even in four weeks.
Find out how to exercise
your way to a leaner bikini body - but remember no pain
Want to lose weight
in a month? Read on.
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