How to cure a cold: common cold remedies that actually work

How to cure a cold: Common cold remedies that actually work

Common cold remedies that actually work  

Colds are no fun. Blocked noses, serious headaches, sore throats, achy limbs and an incurable tiredness. They're less than ideal.

There's no official way to cure a cold, sadly, often you just have to sit it out. But there are ways that you can ease your symptoms and speed up your recovery to transform you back into that smiling, bubbly and generally amazing person that you once were pre-cold.

But how, we hear you cry! How can we cure a cold?

Well, we spoke to Louise Daniels, matron at Spire Hospital Bristol, because she really is the person in the know.

We asked her how to cure a cold quickly, easily and effectively.

Article Plan How to cure a cold: common cold remedies that actually work ▼

• How to cure a cold: common cold remedies that actually work
• Steam
• Gargle salt water
• Honey and lemon
• Drink, drink and drink!
• Get some rest
• What to eat
• Visit a doctor