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Do you know your fitness facts from your fitness fictions?
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What should you do when your muscles ache? When's the best time of day to exercise? Separate the fitness facts from fitness fiction by taking our quiz! Also in Health & Fitness: > Ditch the gym - get in shape with British Military Fitness > Cheeky ways to burn cals without hitting the gym! > On your bike! LP-L, CB With thanks to nutritionist Dr. Jean-Michel Cohen, sports doctor Dr. Christophe Bourgeois, and gyneacologist Dr. Christian Jasmin. | ||||||||||||||||
Health and Fitness Editor
15/10/2009 | ||||||||||||||||
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