|
|
||||
 | ||||
Strut yourself slim - the walkactive workout
Article in images  | |||||||||||||||||||
| |||||||||||||||||||
|
Looking for a free, environmentally friendly way to get fit, drop those lingering pounds and tone up? Diet and Movement Specialist Joanna Hall, who’s been described as “the most influential woman in fitness”, has devised a walking technique which uses all your muscles and burns up to 400 calories in 30 minutes. We sent Julie Penfold to road test the technique. | |||||||||||||||||||
Julie Penfold
29/10/2009 | |||||||||||||||||||
| |||||||||||||||||||
| |||||||||||||||||||
Email this page to a friend
| ||||||||||||||||||||||||||||||
| This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards | |
| auFeminin Group: | auFeminin - enFemenino - alFemminile - goFeminin - soFeminine - Teemix - Joyce - Voyage Bons Plans - Santé AZ - Marmiton - Marmiton.es - Marmiton.it - Marmikid - Tiboo - Recettes de Valérie - Noms de famille - Toutes les villes - Parcours-Gourmand - Onmeda - HerVietnam |
