Tips for toned arms | Beat those bingo wings

Tips for toned arms | beat those bingo wings
5 Tips for toned arms | beat those bingo wings

5 Tips for toned arms | Beat those bingo wings

We've all had that moment when you raise your arm and feel a little too much wobble...

Bingo wings are many a girl's worst nightmare and now it's coming up to the summer months there's a bit more pressure to get those arms looking good.

We spoke to Sharmain Davis, nutritionist for Maxitone (the UK's no.1 lifestyle range for protein supplements) to get the top 5 tips for toned arms through a healthy diet and exercise plan.

Ready to wave goodbye to those bingo wings? So are we!

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