Winter has finally arrived, along with its fair share of seasonal viruses and
health woes. Need some tips to get through it?
There's plenty of old wives tales that offer winter
health tips but it's not always as straight forward as chicken soup and honey & lemon.
Sore throats, colds, flu... it's difficult to escape them during the cold season so follow our winter health tips to keep the bugs at bay and avoid the nasty effects of some seasonal viruses.
Take our
winter health tips quiz to face the cold spell without fear and for more information, read our interview with
Dr Christophe Bourgeois.