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In shape for summer

The rainbow diet: multicoloured foods to help you lose weight in summerThe rainbow diet: stay svelte all summer!
Diet test: Which diet suits you best? Your personalised diet analysisTest: Which diet for me?
Perfect legs: Our guide to toned, svelte legs in time for your summer holidays; Bikini CountdownSvelte legs for your holidays
  

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Eat healthy for less: tips and tricks on buying cheaper, healthier food
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Latest… 03/07/2009
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How to lose a few pounds fast
Need to lose a few pounds in record time without ruining your health or exhausting yourself? Here’s our 3-step plan...
Eating healthy in summer
10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram...
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Video: How to stay healthy on holiday
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Bikini countdown: SOS beach diet
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