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Health and Fitness

Get Wii-ly fit and healthy
Editor's picks:
Tea is just as hydrating as water
28/07/10
Summer fitness must-haves
12/07/10

Wellbeing

Eye drops - summer handbag essential
Eye drops - summer handbag essential
Dementia Awareness Week
Charity begins at home
 
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Latest… 30/07/2010
Health and Fitness News
Guides
Videos
Get Wii-ly fit, have fun and lose weight
Nintendo revolutionised how we played video games when they introduced the Nintendo Wii...
Dementia Awareness Week
Dementia Awareness Week (4-7 July 2010) was launced on Sunday...
All Health and Fitness news
How to deal with your period
Most of us can remember where we were when we got our first period...
How to lose a few pounds fast
Need to lose a few pounds in record time without ruining your health or exhausting yourself? Here’s our 3-step plan...
Eating healthy in summer
10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram...
Hyperactivity
If you're never still and never seem to rest, find out the causes...
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Video: How to stay healthy on holiday
Seasoned traveller Ben Fogle on how to prepare for your holiday and stay healthy abroad.
See all Health and Fitness videos
in Beauty
Salon Vs DIY: summer beauty at home or away?Salon Vs DIY: summer beauty at home or away?
Staying body beautiful over the summer can be high maintenance – we all want to be hair, cellulite and flab free, with glossy locks and glowing skin...

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