This Woman Has A Message About Body Image And You Need To Listen

If we asked you to describe your body in one word, would it be positive? When Tanya Brumfitt asked 100 women in this video to do the same, almost every single response she got was negative. But instead of everyone getting down about it, this should serve as a wake up call. She's on a mission to change the way we all see our bodies and after watching, you'll be right behind her.

Tanya hasn't always been the beacon of strength you see in the video. She once hated her body too. Anyone can turn their self loathing into self appreciation, it just takes one thing - perception!

We all do it, but women need to realise - SO WHAT if you're not perfect? Your body is the key to life and that alone should be celebrated as the best damn thing in the world.

It's time to stop beating ourselves up and start building our own standards of beauty.

Tweet us at @sofeminineUK if you agree!