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Abs of steel: our guide

Bikini countdown: SOS beach diet

Celeb diets: the good, the bad and the ugly...

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Gym card gathering dust at the bottom of your bag? No time to make it to the health club? No worries... Our Club Med gym expert has put together a weekly home exercise programme to keep you in tip top shape even when your diary's full to bursting…
CP, KM.

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Lunching healthy
on the go
Me and my diet: interview with Gillian McKeith

Raw recipes for vitamin overload
On your bike!
sofeminine-Community
In slimming at the moment
Celebrity diets: the good, the...
Cellulite-busting tricks from the...
Glycaemic index: what's it about...
Test: Which diet for me?
Yoga with Aria
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Why do we put on weight?
The Atkins diet
How to get a flat stomach
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The Dukan diet
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