If you're fed up with
cottage cheese legs, then make
your objective lean, mean thighs. Follow our specially-developed fitness
programme to meet your goal, and find out how to maintain your thighs of
steel once you've got them. What are you waiting for? Over to our fitness
expert, coach Anne-Louise Hale, for the best exercises, treatments and Japanese
diet advice...
Thighs & bottom: Pert bottom, Losing weight from bottom, firm thighs and buttocks
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