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By controlling your
weight gain, you can make pregnancy and birth much easier for both you
and your baby. 'Eating for two' is a popular myth, which can put unecessary
strain on your heart and affect your baby's development. Try to maintain
a healthy diet from day one, to give your child the best start in life,
whilst helping you get your figure back as soon as possible!
Keep an eye on your weight with soFeminine.co.uk and see how it compares
to the maximum and minimum expected weight gain for you. All you need
to do, is to start a new graph, then enter your weight each week. Your
measurements will be saved and you can check your graph at any time.
Getting Started:
Following your Weight Gain:
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