Targeted massage before bed will help the effect of cream and beauty sleep and make your skin feel radiant when you wake up!
To smooth skin and release stress: starting with the sides of your nose, go up towards the middle of your forehead then run along the contours to your chin.
To firm the face: locate your cheek muscles with your fingertips by gritting your teeth. Open your mouth and press hard with all your fingers, against the muscular contraction.
To massage and tone the cheeks: glide your fingers with moderate pressure over your skin, from the chin to the top of the cheek, then horizontally up to the ear and back down along the jawline.
Repeat 3 times.
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