Makeover Assistant

Power Plate: the vibrating machine that tones your bod

Power Plate: the vibrating machine that tones your bod
© Centre Vistal

Power Plate machines can be found at gyms all over the country (many David Lloyd gyms have them). An average 10-minute session costs from £20.

For a list of the gyms and centres with Power Plate machines in your area, see


Sarah Horrocks
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