Mouthwatering strawberry desserts
Article in images

   

© Henri Yeru/APRIFEL

> Strawberries are an essential part of the Great British Summer. They're sweet, delicious and good for you.

> Strawberries contain 35 kcal per 100g, and at 91% water they're great for satisfying hunger pangs and quenching your thirst. They're purgative, duiretic and astringent.

> Strawberries are rich in minerals and oligo-elements such as potassium (150mg per 100g), calcium and magnesium (12mg), and are also a good source of iron (0.4mg), copper, zinc and other vital nutrients that are essential for keeping the body's cells working properly.

> Strawberries contain lots of Vitamins C and B and are an excellent source of folic acid, which is essential for the neuromuscular system.




  
 

Sarah Horrocks
04/06/2008
Tags Fruits
Reader ranking:3/5 
Rank this page: 

another free recipe every day
Don't miss...
Next Week's Eastenders SpoilersDad Goals! The Cutest Celebrity Dads
Anthony Joshua: The Swoon-Worthy Photos That Will Knock Every Girl OutHere's What The Orange Is The New Black Cast Look Like Out Of Their Jumpsuits
Latest… 22/07/2017
Guides
Videos
Happy Pancake Day! 11 Yummy Pancake Recipes To Make You Drool
Calories in fruits
Growing tomatoes
Superfoods
See all Food and Drink guides
Stop Everything! A Real-life Nutella Tap Exists
See all Food and Drink videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...