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© Marque Repere/F Mantovani - Cook fresh! 5 a day; Fresh fruit and vegetable recipes
© Marque Repere/F Mantovani
Eating the standard five fruit and veg a day sounds easy, but are you really getting enough? Time constraints and a lack of ideas make it difficult to get your fill of fresh fruit and vegetables every day. We take a look at how we can get more goodness into our diet.

Test your fruit and veg knowledge and see our tips on eating more of the good stuff, the fun way!

Don't forget to check out our selection of sweet and savoury recipes that make use of fresh fruit and veg in new and different ways.




Sarah Horrocks
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