© Marque Repere/F Mantovani - Cook fresh! 5 a day; Fresh fruit and vegetable recipes
© Marque Repere/F Mantovani
Eating the standard five fruit and veg a day sounds easy, but are you really getting enough? Time constraints and a lack of ideas make it difficult to get your fill of fresh fruit and vegetables every day. We take a look at how we can get more goodness into our diet.

Test your fruit and veg knowledge and see our tips on eating more of the good stuff, the fun way!

Don't forget to check out our selection of sweet and savoury recipes that make use of fresh fruit and veg in new and different ways.

Enjoy!




JM, SH

 
  

Sarah Horrocks
18/03/2010
Reader ranking:3.3/5 
Rank this page: 

Article Plan Cook fresh!
another free recipe every day
Don't miss...
Ariana Grande's Signature Hairstyles: From High Ponytail To Half Up Half DownTricks and tips for an active new year
Rainbow Carved Hair Is The Coolest Shaved Head TrendTen men who you don’t want to marry
Latest… 16/08/2017
Guides
Videos
Happy Pancake Day! 11 Yummy Pancake Recipes To Make You Drool
Calories in fruits
Growing tomatoes
Superfoods
See all Food and Drink guides
There's A Nutella Cafe In Australia And We Need To Go There
See all Food and Drink videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...