Enter an ingredient:
Ok
 Advanced search
 Top recipes
 In my fridge
 Diet recipes
 Easy recipes
What’s in your fridge?
Phil Vickery’s Scrumptious Pudcasts

Getting into good habits

   
Getting into good habits

Nutritionists say that the ideal is to make sure that half of your meals consist of fresh fruit and vegetables. Think about getting fruit and veg into every course of your meal: nibbles, starters, mains and especially yummy fruit desserts.

For more information on 5 A Day, see www.5aday.nhs.uk




  
 


Sarah Horrocks
18/03/2010
Reader ranking:4/5 
Rank this page: 

another free recipe every day
Don't miss...
Next Week's Eastenders SpoilersSudoku
This Week's Emmerdale SpoilersNext Week's Emmerdale Spoilers
Latest… 22/01/2017
Guides
Videos
11 Pancake Recipes That'll Make Getting Up Less Painful
Calories in fruits
Growing tomatoes
Superfoods
See all Food and Drink guides
Phil Vickery’s ultimate Christmas Fudge recipe
See all Food and Drink videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...