Recipe Roast monkfish with mango and leek - Mango recipes: tropical fruit recipes

 
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Cooking with mango
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Recipe Roast monkfish with mango and leek

 
Recipe Roast monkfish with mango and leek

Serves 4
Preparation: 30 min
Cooking time: 35 min

Ingredients:
350g monkfish
1 mango
2 leeks
75g butter
2 limes
2 shallots
15g fresh ginger
1 teaspoon capers
2 tablespoon soy sauce
10g chopped basil
10g parsley
2 cloves garlic
5 peppercorns
Rock salt

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3

Sarah Horrocks
26/04/2009
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Mango starter and main course recipes, sweet and savoury

   Exotic seafood salad recipe, mango
   Scallops in mango sauce recipe, mango
   Roast monkfish with mango and leek

Exotic mango dessert recipes

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   Recipe Mango and raspberry soup
   Recipe Mango mousse
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Nutritional information and health benefits of mango

   Health benefits of mango, nutritional information, fibre

All about the mango

   Mango information

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