Enter an ingredient:
Ok
 Advanced search
 Top recipes
 In my fridge
 Diet recipes
 Easy recipes
What’s in your fridge?
Phil Vickery’s Scrumptious Pudcasts

Spelt, wholewheat, cereal

 
Spelt, wholewheat, cereal

Spelt was one of the Romans' favourite cereals. It went out of favour years ago but is now appearing in mainly health and organic shops, if not supermarkets.

Spelt is closely related to wheat, with long grains, and has a nutty flavour that comes out well when it is cooked al dente. Mix it with quinoa, tomato purée and spices (cumin, coriander and paprika) for a delicious flavour.




  
  

Sarah Horrocks
24/02/2008
Rank this page: 

another free recipe every day
Don't miss...
Ten men who you don’t want to marry This Week's Hollyoaks Spoilers
Play Our 2048 Game! The best ideas for New Year's Eve worldwide!
Latest… 26/04/2017
Guides
Videos
Happy Pancake Day! 11 Yummy Pancake Recipes To Make You Drool
Calories in fruits
Growing tomatoes
Superfoods
See all Food and Drink guides
Afternoon Tea with Erin O'Connor
See all Food and Drink videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...