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Barley

   
Barley

Also closely related to wheat, barley used to be a staple in times gone by but today it's mainly used to make beer.

Barley can be used in salads, lentil dishes, cheese and vegetable bakes, for a refreshing change from the usual pasta/rice. Cook it in a pan of boiling water and add into your recipe.




  
 

Sarah Horrocks
24/02/2008
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