Healthty wholegrain recipes - Healthy recipes using whole grains and cereals, wholegrain, wholewheat, healthy

 
 in
 
recipesRecipesrecipes
Enter an ingredient:
  search
 Top recipes
 In my fridge
 My recipe book
 Recipe exchange
 Diet recipes
 Easy recipes
soFeminine Newsletter
What’s in your fridge?
Phil Vickery’s Scrumptious Pudcasts

Healthty wholegrain recipes

 
Healthty wholegrain recipes

Preparation: 15 min
Cooking time: 5 min

Ingredients (serves 6)
600g wholegrain flour
3 tsp salt
lukewarm water

Preparation
> Mix the flour and salt, add a little water and knead for 15 minutes until you get a firm, stretchy dough.
> Divide into 18 balls and roll them until they're 2 mm thick.

> Heat a dry pan and cook the chappatis one by one until they're well-browned on each side.

Why they're so good...
Because they're ridiculously simple to make, very healthy (they don't contain fat or sugar) and they're divine with raïta (cucumber and yoghurt salad), chutney and raw veggies. Chappatis are easy to take into work for breakfast or a snack, and they're yummy with yoghurt and a drizzle of honey



  
  


1
Sarah Horrocks
24/02/2008
Send this page to a friend
Reader ranking:5/5 
Rank this page: 


Healthty wholegrain recipes


Nutrition: whole grains and pulses


Comment on this article!

another free recipe every day
Email this page to a friend







More recipes :
Christmas cabbage
Linz tart
Salmon and lentil salad
Sunshine oranges
Moussaka
Lamb casserole
Pappardelle and smoked salmon
Lamb and prune tagine
Celeriac and dried tomato tapas
West Indian flan

Latest… 08/11/2009
Guides
Videos
Potato varieties and uses
Follow our guide to choosing and cooking different types of potatoes...
Different cooking methods
Guide to cooking methods, their advantages and disadvantages for flavour and nutritional value...
Making jam
Method, recipes and tips for successful jam-making
Herbs
Here’s a look at the virtues of aromatic herbs and where to use them in cooking...
See all Food and Drink guides
Phil Vickery's Pudcasts - Berry, Apple and Caramel Squares
Follow Phil's step-by-step guide to create a scrumptious oaty flapjack style treat- Berry, Apple and Caramel Squares.
See all Food and Drink videos

Copyright © 1999-2009 soFeminine.co.uk
This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
auFeminin Group: auFeminin - enFemenino - alFemminile - goFeminin - soFeminine - Teemix - Joyce - Voyage Bons Plans - Santé AZ - Marmiton - Marmiton.es - Marmiton.it - Marmikid - Tiboo - Recettes de Valérie - Noms de famille - Toutes les villes - Parcours-Gourmand - Onmeda - HerVietnam