>
>
>
Vegetables
Freezer meals using frozen vegetables
Article in images

Nutrition in frozen vegetables

 

© Interprofession des légumes en conserve et surgelés - Nutrition in frozen vegetables
© Interprofession des légumes en conserve et surgelés
>Frozen veg contains colouring.
FALSE: Blanching makes frozen vegetables retain their natural, intense colour. Bright green frozen peas and luminous orange carrots are at their optimum colour thanks to their natural pigments, not colouring.

>When you buy frozen and tinned vegetables you never really know what’s in them.
FALSE: It’s all in the label.
- Name of the product
- How it has been prepared.
- Net quantity frozen, packaging volume, total weight and weight in grams when drained.
- Name and address of manufacturer.
- Country of origin if the product does not come from the EU.
- Ingredients, listed in order with the largest first.
- Cooking or preparation instructions.
- Nutritional information.

Now check out our recipes!





  
  

Sarah Horrocks
12/03/2009
Rank this page: 

another free recipe every day
Don't miss...
50 Tiny Cute-icle Tattoos Inspired By RihannaPlay Our 2048 Game!
Hot celebrity men in uniformThis Week's Emmerdale Spoilers
Latest… 19/11/2017
Guides
Videos
Happy Pancake Day! 11 Yummy Pancake Recipes To Make You Drool
Calories in fruits
Growing tomatoes
Superfoods
See all Food and Drink guides
Phil Vickery Pudcast: 5-minute Desserts
See all Food and Drink videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...