Potatoes: your secret weapon for weight loss
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How to cook them

 
How to cook them

Potatoes are healthy, they fill you up, they're far lower in calories than ordinary carbs and they can be a great secret weapon for dieters - as long as you're careful how you cook them. There are loads of healthy ways to cook spuds, which change their nutritional value and their slimming properties.

Here's the lowdown
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Sarah Horrocks
24/01/2007
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