Potatoes: your secret weapon for weight loss
Article in images



How to cook them

 
How to cook them

Potatoes are healthy, they fill you up, they're far lower in calories than ordinary carbs and they can be a great secret weapon for dieters - as long as you're careful how you cook them. There are loads of healthy ways to cook spuds, which change their nutritional value and their slimming properties.

Here's the lowdown
.




  
  

Sarah Horrocks
24/01/2007
Reader ranking:5/5 
Rank this page: 

Don't miss...
Tricks and tips for an active new yearNext Week's Coronation Street Spoilers
London's Most Instagrammable Bars50 Tiny Cute-icle Tattoos Inspired By Rihanna
Latest… 20/10/2017
Health and Fitness News
Guides
Videos
Diabulimia Is The 'World's Most Dangerous Eating Disorder' You Probably Don't Know About
Bad News Gym Bunnies, Working Out Is Giving You Wrinkles
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...