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Potatoes: your secret weapon for weight loss
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How to cook them

How to cook them

Potatoes are healthy, they fill you up, they're far lower in calories than ordinary carbs and they can be a great secret weapon for dieters - as long as you're careful how you cook them. There are loads of healthy ways to cook spuds, which change their nutritional value and their slimming properties.

Here's the lowdown


Sarah Horrocks
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